
Pressed in Time
Where All the Feels Settle
The Emotional Climate Spectrum charts a journey through ten core emotions, beginning with anxiety and anger, moving through grief, shame, overwhelm, despair and fear, and eventually reaching hope and empowerment. Research from the Climate Psychology Alliance shows that naming our emotions is a vital step in building resilience. Anya Kamenetz’s Climate Emotions Wheel reminds us that heavy feelings can evolve into clarity and action.




The Lancet’s global study on youth climate anxiety found that emotions like sadness, anger, and hope are not signs of weakness, they are signs of deep care. Trauma-informed research teaches us that making space for emotion helps transform paralysis into connection, healing, and meaningful action. This spectrum invites reflection, participation, and release. Feeling is not the end of the story, it’s how we begin to move forward.
“The depth of your feeling is a reflection of your humanity, not a sign of your weakness”






Ten carved Rimu stamps linked to The Climate Emotional Spectrum.
Hand Crafting in an AI-Frenzied World
In a moment where artificial intelligence is accelerating rapidly, this work is a quiet refusal to rush. Even when I wanted to move faster, the process made me slow down. The hand-carved stamps, imperfect, layered, and human serve as a reminder that slow, physical making still holds deep value.
Each carved line took time. Each stamped mark required presence. In a world leaning toward optimisation, this piece leans into care, slowness, and emotional precision. The process became part of the message: that human touch still matters, especially when what we’re facing is deeply human.

Material outsourcing
Worked with Dean Armstrong to re-purpose an old rimu fence post, cutting it to stamp block specs.

Emotion selection & design
Researched climate psychology and sketched visual interpretations of 10 core emotions.

Testing: Carve, One hour at a time
Tried multiple carving methods, Due to wrist strain, I carved in short bursts, about two stamps per day, slowly and steadily.

Protecting
Applied two coats of protective varnish to seal and preserve the rimu blocks.

Planning
Early sketches and layout planning helped map the scope, materials, and emotional tone of the piece.

Spectrum refinement
Refined the emotion order, colour pairings, and added Overwhelm to better reflect climate realities. Final sketches were then transferred to rimu blocks for carving.

Adjustments
Refined carved lines for clarity, smoothing some edges and deepening others as needed.

Testing: Surface trials
Stamped on canvas, ply, and fabric to test visibility, texture, and ink absorption.

Adjustments
Moved from ink rollers to ink pads a cleaner, more participant-friendly choice for stamping.

Testing: Material & size
Tested different block sizes and materials to find the right balance of scale, clarity, and feel. Slow progress, but each mark made with intention and care.

Sanding
Light sanding ensured each stamp face was clean, smooth, and ready to print clearly.

Testing
Final test prints, clear, tactile, expressive. Ready for participants to leave their mark.
The Climate Emotion Spectrum
Emotional Themes
This work draws from Data Humanism and the idea of warm data that emotions are valid, complex, and deserve to sit alongside traditional facts. In the context of climate change, feelings like anger, grief, fear, and hope are often treated unequally. Yet all are real, and all can drive action. Some say hope is essential for momentum. Others see anger as the stronger motivator. For me, all emotions are valid and all are needed. The key is not to get stuck in just one. Emotions are meant to move and to help us move, too.


Anxiety

Anger

Shame

Grief

Overwhelm

Despair

Hope

Numbness

Empowerment

Fear
NGHS Participation Workshop






Materials:
Stamps are hand-carved from up-cycled rimu wood. Ink is acid-free, fast-drying, and dye-based. Canvas boards are made from ply and rimu, with building support from Dean Armstrong. Seed paper kindly produced by The Papermill.
Sources:
Climate Psychology Alliance, Anya Kamenetz’s Climate Emotions Wheel, Lancet Youth Climate Anxiety Study (Hickman et al., 2021), and trauma-informed climate communication research.